Dr. Dipika Asthana conducts engaging weekly sessions on nutrition for government school children every Saturday. These sessions aim to educate young minds on the importance of a balanced diet and healthy eating habits. Dr. Asthana covers fundamental topics such as the five food groups, essential nutrients, and their roles in the body. Through interactive activities and relatable examples, she helps children understand how nutrition impacts their growth, energy levels, and overall well-being. The sessions also include practical advice on making healthier food choices within a limited budget, emphasizing the value of locally available fruits and vegetables.
